All of us are capable of being athletic, but so few actually train like ATHLETES. The Inner Athlete is a holistic sports specific programme designed to unleash your hidden athletic potential. Are you ready?

This methodology is born from 10+ years experience as a multi-sport athlete working under world-class coaches, as well as personal experience rehabbing back to peak performance after an achilles tendon rupture in 2013.

This process will take your personal sporting history, health and lifestyle into consideration to help you build mental and physical resilience for the future. Our work together will teach you how to build consistent habits and discipline needed to unleash your inner athlete in an enjoyable, but sustainable way. You will leave feeling full of energy, lighter on your feet and with a clarity of mind.